Free 30-second check: does AI recommend your studio, or the one around the corner? Run it
Free guides

Step-by-step guides, written for Pilates studio owners.

Every click, every prompt, in plain words. Each one ties back to 1 thing: your classes full of new clients, without you living online to do it.

Free guides

The exact prompts and steps I use in my own studio. Copy, paste, done. New ones every week.

Video and AI · New

I gave Codex my talking-head video. It cut the pauses and added the visuals.

I have only just started using Codex and Remotion, but so far I have had good results. My recording goes in; long pauses come out; captions, logos, numbered points, images and GIFs arrive at the right moment. Here is the exact setup and the one prompt I use.

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Website · Comment WEBSITE on Instagram

She was quoted $300 a month to keep her website up to date. Now she updates it herself for $20 a month, her ChatGPT subscription. 10 minutes a week.

How I built a Pilates studio's website in ChatGPT, and how the owner now updates it herself for $20 a month, her ChatGPT subscription, in 10 minutes a week. A new page every Monday, drag 1 folder to publish. Every button, every prompt. $3,360 a year back.

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Email · Comment EMAIL on Instagram

30 minutes a day on email is 4 and a half weeks a year. Here's how I got them back.

ChatGPT drafts a reply to every email my Pilates studio gets, in my voice, twice a day, and I press send. The prompts, the 15-minute setup, every click, and the 1 rule that makes it sound like you.

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FAQ · Comment FAQ on Instagram

ChatGPT named 6 of Clapham's 13 reformer studios. The FAQ page that gets yours on the list.

I asked ChatGPT for a reformer studio in Clapham. It named 6 of at least 13. In about an hour you'll have the FAQ page that gets you on the list live on your site, the same answers on Google, and a 10-minute refresh every 3 months. Every click, step by step.

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Google · Comment POSTS on Instagram

The free box on Google most studios have never touched.

Your Google Business Profile is the first thing a new client sees and almost nobody posts on it. In about 45 minutes: claim it, fix the basics, write a month of posts in your voice, and schedule them so it runs without you. Every click, step by step.

Read the guide →

The test · Comment FOUND on Instagram

The 60-second test. Does AI recommend your studio, or the one down the road?

3 searches of 20 seconds each and you'll know whether ChatGPT and Google Maps recommend your studio, who they name instead, and which of the 3 usual fixes is yours. Every tap, step by step.

Read the guide →

Built it · Comment BUILT on Instagram

I was paying €49 a month for an online studio. I built my own with Claude in 2 days.

How a Pilates studio owner who isn't a developer replaced a €49 a month video platform with one she owns, built with Claude in 2 evenings. Which subscription to replace, the brief to paste, every account to open, what it costs now, and what to do when it breaks.

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Newsletter · Comment NEWSLETTER on Instagram

I fired myself from writing my newsletter. It's never been more consistent.

1 conversation every Monday becomes your newsletter, a Google post and a blog post, in your voice, and it starts itself. 15 minutes to set up, 10 minutes a week. Every button, every prompt, step by step.

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The latest guides
Video and AI · 22 September 2026

I gave Codex my talking-head video. It cut the pauses and added the visuals.

I have only just started using Codex and Remotion, but so far I have had good results. My recording goes in; long pauses come out; captions, logos, numbered points, images and GIFs arrive at the right moment. Here is the exact setup and the one prompt I use.

Read the guide →

AI and automation · 14 September 2026

She was quoted $300 a month to keep her website up to date. Now she updates it herself for $20 a month, her ChatGPT subscription. 10 minutes a week.

How I built a Pilates studio's website in ChatGPT, and how the owner now updates it herself for $20 a month, her ChatGPT subscription, in 10 minutes a week. A new page every Monday, drag 1 folder to publish. Every button, every prompt. $3,360 a year back.

Read the guide →

AI and automation · 14 September 2026

30 minutes a day on email is 4 and a half weeks a year. Here's how I got them back.

ChatGPT drafts a reply to every email my Pilates studio gets, in my voice, twice a day, and I press send. The prompts, the 15-minute setup, every click, and the 1 rule that makes it sound like you.

Read the guide →

Visibility and SEO · 14 September 2026

ChatGPT named 6 of Clapham's 13 reformer studios. The FAQ page that gets yours on the list.

I asked ChatGPT for a reformer studio in Clapham. It named 6 of at least 13. In about an hour you'll have the FAQ page that gets you on the list live on your site, the same answers on Google, and a 10-minute refresh every 3 months. Every click, step by step.

Read the guide →

Getting ahead now · 14 September 2026

The 60-second test. Does AI recommend your studio, or the one down the road?

3 searches of 20 seconds each and you'll know whether ChatGPT and Google Maps recommend your studio, who they name instead, and which of the 3 usual fixes is yours. Every tap, step by step.

Read the guide →

AI and automation · 14 September 2026

I was paying €49 a month for an online studio. I built my own with Claude in 2 days.

How a Pilates studio owner who isn't a developer replaced a €49 a month video platform with one she owns, built with Claude in 2 evenings. Which subscription to replace, the brief to paste, every account to open, what it costs now, and what to do when it breaks.

Read the guide →

Simple wins · 14 September 2026

The free box on Google most studios have never touched.

Your Google Business Profile is the first thing a new client sees and almost nobody posts on it. In about 45 minutes: claim it, fix the basics, write a month of posts in your voice, and schedule them so it runs without you. Every click, step by step.

Read the guide →

AI and automation · 14 September 2026

I fired myself from writing my newsletter. It's never been more consistent.

1 conversation every Monday becomes your newsletter, a Google post and a blog post, in your voice, and it starts itself. 15 minutes to set up, 10 minutes a week. Every button, every prompt, step by step.

Read the guide →

What the guides cover

AI and automation

Tools, workflows and systems that save you hours. Turning one blog post into a carousel, a reel and a newsletter without starting from scratch each time.

Visibility and SEO

Showing up on Google and AI search before the competition does. What actually moves the needle, explained so a 10-year-old could follow it.

First posts on their way

The reality of running a studio

The overwhelm, the juggle, the honest struggle. The stuff nobody posts about on Instagram.

Getting ahead now

Why early movers win with AI search, and how to be one before your competitors work it out.

Simple wins

Small things that compound. Your Google Business Profile, FAQs, carousels from blogs. 10-minute jobs that bring in bookings.

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